The energy isn't gone. We just have to feed it differently after 40.
Our metabolism changed. Our schedules got busier. The advice that worked at 30 stopped working — and nobody updated the plan. FunFoodFit gives you a simple, real-food way to stay strong, steady, and Adventure Ready for the life you've built.
You're not lazy. You were handed the wrong playbook.
If you've tried to eat better and it didn't stick, here's what nobody told you: the rules quietly changed. After 40, our bodies hold onto weight differently, lose muscle faster, and punish the crash-diet cycle harder than they used to. So the willpower approach — eat less, suffer more, start over Monday — was never going to work. Not because something's wrong with you. Because it's the wrong tool.
We teach the other way. Build the habit like a garden, not like a sprint. Small, repeatable, real-food choices that actually compound — so you stop starting over and start staying.
Three ways we keep you Adventure Ready
Simple, real food coaching built for adults 40+ not a diet, a way to stay in the life you've built.
Eat for the Body You Have Now
Metabolic nutrition built for 40+. A simple plate framework, label-reading that cuts through the marketing, and a 7-day jumpstart — no calorie math, no food rules you'll quit by Friday.
Stay Adventure Ready
Preparedness is a muscle. We help you keep the strength, energy, and resilience to say yes — to the trip, the trail, the grandkids, the unexpected. The life you built is worth staying in.
Real Food, Made Fun
Receive ongoing guidance and motivation from our certified coaches via virtual sessions, tailored to help you meet your health and fitness goals efficiently.
About Us
We're Drs Kim & Nels Larsen — and we practice what we coach.
We're both doctors of chiropractic and registered dietitians with 30+ years of combined clinical experience. But the short version is this: we're a married couple in our prime who refuse to let "slowing down after 40" be the plan. We ride horses, we compete in mounted shooting, we live the Adventure Ready life on purpose.
We built FunFoodFit because we watched too many smart, capable people over 40 get handed diet advice built for someone half their age — and blame themselves when it failed. It wasn't them. We teach the science the way we actually use it on our own bodies: simple, sustainable, and built to keep you in the life you love.
Testimonials
Jasmine Richards
Fun Food Fit nailed my unique nutrition plan. Plus, their online coaching really keeps me motivated. Totally recommended if you're trying to change your lifestyle!
Monica Chandler
Have tried various programs but Fun Food Fit’s online coaching and workshops truly stand out. Real support, great accessibility, and actually fun sessions. Highly recommend.
Thomas Krazinski
The dietary analysis from Fun Food Fit really pinpointed what I needed to change. Simple advice, but effective. Seen genuine improvement.
FAQs
Your Questions Answered: Quick Insights for Healthier Living
Is this for me if I'm over 40 and have tried everything?
Especially then. FunFoodFit exists because the standard advice fails people over 40. We start from where your body actually is now — not where it was at 30.
Do I have to count calories or cut out food groups?
No. We teach a simple plate framework and real-food habits, not restriction. The 80-10-10 idea means there's room for real life built right in.
Is the free guide really free?
Yes. The Nutrition After 40 guide is our gift — no card, no catch. It's the best first step, and it'll tell you fast whether our approach fits how you think.
What's the difference between Nutrition Reset and PLUS?
The Reset ($99) is the full self-paced course. PLUS ($199) adds private consultations with us and a superbill for insurance. Start with the Reset; upgrade if you want us hands-on.
Who's actually teaching this?
We are — Kim and Nels Larsen, both DCs and RDs, with 30+ years of combined clinical experience. You're learning from practitioners who use this on their own bodies every day.
What makes Fun Food Fit different from other health consultants?
We focus on a holistic approach for a sustainable lifestyle, integrating fun into health improvements.
Contact Us
(480) 603-5915
Ready to stop starting over? Grab the free guide — we'll take it from there.